Cause Pain at Intimate Relationships

Sexual intercourse for women is sometimes painful. Often, pain during intercourse due to irritation, to the risk of infection that can bleed. In terms of mental, painful sexual intercourse can bring its own trauma.

There are many factors that cause irritation such as dryness of the vagina, penetration is too deep, or because of body position during intercourse.

However, many things can be done to avoid pain when having sex with their husbands. Here are the ways to avoid pain as reported from Shine.

1. Dehydration
Dehydration can cause dryness of the female sex organs causing pain when having sex. To visualize this, you can rub both hands, you too will feel the heat and irritation.

This is what happens when the vaginal moisture decreases due to dehydration, but may be more painful than the friction of your hand.

According to the Mayo Clinic, there are several ways to avoid dehydration.
The average woman needs about 9 cups of water to replace
fluids lost. If you experience pain from sex, you should
drink more to keep the humidity.

2. Too deep penetration
For some women, the pain of sex occurs because the position
resulting in penetration inside. Before having sex, talking about sex positions that make you comfortable and relieve pain. Woman on top position, and the missionary is a position that allows you to control penetration.

3. Bacteria in the sex organs
Cleaning the sex organs is important, but too often
washing with antibacterial drugs can reduce the amount of good bacteria in the vagina.

Over time, clean it regularly can increase the infection and irritation of the vagina. Washing the vaginal area with mild soap and water is enough flavor that does not eliminate
desired and keep them clean.

If you want to use anti-bacterial medication, be sure the drug to maintain the pH of the vagina and better consult your physician first.

4. Menopause
When the time arrived menapause, hormone estrogen is no longer keep the vagina so that the vagina will be dry. Estrogen keep moisture from the vagina, when estrogen is no longer manufactured in the body, the vagina no longer has a 'lubricant'. Using a lubricant before having sex will reduce the irritation and pain.

Posted in: About sex,Health

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